Introduction: Wait, Did I Just Scroll for 3 Hours? Raise your hand if you've ever planned to check Instagram for just five minutes and suddenly it's dark outside, your coffee's cold, and you've liked a photo from 2017 (awkward). Yeah, us too. Welcome to the age of digital burnout — a not-so-cute cocktail of screen fatigue, mental overload, and the creeping sense that your brain's been replaced with a TikTok algorithm. Digital burnout is real. It doesn't care if you're crushing your coursework, side-hustling, or binge-watching a docuseries "for research." It's what happens when our online lives eat up all the bandwidth in our brains, leaving us drained, anxious, and low-key miserable. But why is this happening now, and more importantly, what can we do about it? The Screen Scene: How Did We Get Here? Remember when phones were mostly for calling people? (Okay, barely.) Fast forward to today, and our lives are practically sponsored by screens. ...
Social Activity (Nandika Joshi)
The only purpose of this blog is assignment 5 of Social Activity . This blog belongs to Nandika Joshi (12411561) of Mech D whose R.No is 41